Cholesterol, Diabetes, Gut Health, PCOS
Gluten Free, Vegan, Keto, Natural
Per 100g: Energy- 350kcal, Protein- 17.3g, Carbohydrate- 48g, Sugars as Sucrose- 2g, Dietary Fibre - 27.7g, Fats- 4.1g, Potassium- 2630mg, Calcium- 211mg
Basil seeds are low in cholesterol and high in monounsaturated fats, which is highly beneficial for diabetics and sugar-conscious people. Due to this, it helps to keep the blood sugar levels under control and prevents sugar spikes.
These seeds contain fibre in high amount. When soaked in water, the fibre of these seeds becomes mucus like which further has a laxative effect. Consumption of these seeds also helps in relieving stomach pain, constipation, indigestion. These seeds are known to provide a cooling effect to your stomach, thus avoiding the burning sensations in the stomach which are felt by many when they consume something spicy or hot.
Being super rich in fibre and low in cholesterol, these seeds are effective in making you feel full, thus helping you to prevent binge eating and promotes weight loss.
Research shows that consumption of basil seeds is known to have an uplifting effect on your mood, which helps to deal with mental fatigue, headache and stress.
Basil seeds are helpful in maintaining skin health as they are rich in antioxidants. The antibacterial properties prevent the harmful bacteria from entering into the body, thus helping to strengthen the skin cells."
Product Shelf life (in days)
HW Wellness Solutions Private Limited
Country of Origin