Food Preference
Vegetarian
Suitable For
Weight Loss, Cholesterol, Diabetes, PCOS
Dietary Preference
Gluten Free, Dairy-Free, Keto, Vegan
Added Sugar
No
Added Preservatives
No
Ingredients
Chia Seeds
Nutrition Content
per 100gms
* Calories: 400kcal
* Fat: 6.74g
* Cholesterol: 0mg
* Sodium: 0mg
* Total Carbohydrate: 70.85g
* Sugars: 0g
* Fiber: 3 grams.
* Protein: 14.11 grams.
* Calcium: 224mg/kg
* Magnesium: 226mg/kg
* Iron: 99mg/kg
* Potassium: 808mg
Nutritional Benefits
"Chia" means strength, and folklore has it that these cultures used the tiny black and white seeds as an energy booster. That makes sense, as chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. Chia seeds are supposed to expand in your belly, helping you to feel full, eat less, and ultimately shed pounds. Use chia seeds in foods, not as a supplement, but as an alternative to processed grains like white bread because it is a much healthier whole grain that is great-tasting in foods like muffins. Deliver a Massive Amount of Nutrients With Very Few Calories and almost All the Carbs in Them Are Fiber. High in Quality Protein. The High Fiber and Protein Content in Chia Seeds May Help You Lose Weight.
Brand Name
The Green Dot
Product Type
Edible Seeds
Flavor
Raw
Pack of
1
Form
Seeds
Container Type
Pouch
Product Shelf life (in days)
9 Months
Manufacturer
NATURES POWER
Country of Origin
INDIA