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The Food Folks

The Food Folks Roasted Pumpkin Seeds (100% Natural & Protein Rich)

Regular price
₹ 718
₹ 718
Regular price
₹ 780
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Product Details

Product Info

  • Ingredients Roasted Pumpkin Seeds
  • Brand Name The Food Folks
  • Product Type Edible Seeds
  • Pack of 2
  • Form Whole
  • Container Type Jars
  • Product Shelf life (in days) 9 Months
  • Manufacturer Bora Foods
  • Country of Origin India

Product Highlights

  • Food Preference Vegetarian
  • Suitable For Diabetes, Cholesterol, PCOS, Blood Pressure
  • Dietary Preference Vegan, Gluten free, Natural, Keto
  • Added Sugar No
  • Added Preservatives No

How to Use

  • Used for What can be done with Pumpkin Seeds?
    Use as a crust for meat or fish. Crushed pumpkin seeds make a crunchy, flavorful coating for anything from flaky white fish to a hearty rack of lamb
    Garnish soup.
    Make Brittle.
    Add to cookies.
    Make pumpkin seed butter.
    Blend into mole sauce.
    Add to granola.
    Make pesto
  • Storage Instructions Store in a cool, dry place.


  • Nutrition Content Energy: 485Kcal, Carbs:6g, Protein: 24g, Fat:39g
  • Nutritional Benefits Pumpkin seeds contain healthy, unsaturated fats that can help your body lower cholesterol and reduce inflammation. Pumpkin seeds are high in antioxidants, which can help support our bodies' defences and prevent cell damage. Zinc is a mineral that aids in the maintenance of our immune systems and promotes prostate health. Pumpkin seeds contain plant-based iron, which increases energy by delivering oxygen to hard-working cells in muscles and the brain.; Magnesium in pumpkin seeds helps our bodies perform over 300 functions, including blood sugar regulation, mood regulation, and sleep regulation.

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