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We all want to see the glass as half-full, don't we? But often, this is easier said than done. At the depths of our despair, it is hard to put on a brave face and pretend like we are okay. Time like these call for a push in the right direction - And these mental health quotes are here for just that!

Staying Positive!

Positivity is a choice to accept and ultimately, transcend bad situations. On the days that feel particularly heavy, we may need a slight reminder that we are never alone in our mental struggles. As humans, we look up to those who inspire us for guidance. It is a primal instinct combined with the gravitation towards well-expressed sentiments that ring true.

We are so much more capable, beautiful and deserving of love than our self-talk has us believe. Keep this in mind while you read this list of powerful words that reveal the silver lining that comes with every stormy cloud!


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Nobody is defined by their mental illnesses. Haven’t we all heard the phrase? "You cannot pour from an empty cup." On the days you wake up with a heavy heart, being stressed and irritated, get the help you need to reconnect with yourself. Addressing your mental illness and seeking professional help is a revolutionary act. Maintaining your mental well-being is a necessity. It’s important to remember that no amount of money is worth your sanity or your spirit.

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