How To Buy Hemp Online
Now that hemp is bursting back into the limelight, many are thinking about kick-starting their fitness journey with hemp products. Isn’t it sad how an ingredient that is rich in protein, omega-3 fatty acids, phosphorus, magnesium and many essential nutrients has a lot of negative emotion attached to it? One of the incredibly healthy superfood that is underrated to a manifold extent is Hemp.
Buyers beware! Industrial hemp demand is skyrocketing through the roof after the world has embraced the possibility of it. Hemp oil, hemp ropes, hemp bags, hemp oils, hemp supplements, and the list goes on. Aside from the noteworthy hemp revolution, there are also suppliers who take leverage of the lack of awareness and sell the sister plant of it. So it’s important to be informed of the trustworthy sources to buy from.
Types of Edible Hemp Products
From cosmetics to shampoos to supplements, the power of hemp can be found in different variants. You would have probably guessed by now that edible hemp is more fun and enjoyable. Edible hemp products like seeds, oil, protein bars are much desired. Now you can find hemp in the form of seeds that can be added to your breakfast bowl. Hemp powders that can be added to your smoothies and baked into treats. Hemp oil as an olive oil alternative to salads and cooking. You can even find different hemp condiments like hemp kombucha, hemp lassi and hemp chutney.
Hemp Seeds Oil
Hemp seeds oil is manufactured by cold pressing hemp seeds and is rich in essential amino acids, omega-3 fatty acids, as well as vitamin E. Hemp seeds oil are very beneficial for skin health because of their vitamin E content and their rich nutrient profile.
Hemp Seeds Oil Benefits & Dosage
Oral intake of hempseed oil is highly beneficial for relieving skin ailments like eczema, psoriasis, acne and fight off skin infection. These results are associated with the superior content of omega-3 fatty acids present in hemp seeds oil. For people with hypertension, hemp oil is an impressive addition to lowering blood pressure. The linoleic content in hemp oil seeds makes it perfect for a healthy heart.
Incrementing a few tablespoons of hemp hearts can do wonders for your nutritional needs. Hemp seeds without the outer shell are regarded as hemp hearts. You can consume them raw and use them to garnish your breakfast cereals, smoothies, and as well as baking.
Hemp Hearts Benefits & Dosage
Hemp hearts can be a primary source of protein. They contain all the 9 essential amino acids along with the rest 11 necessary amino acids. Having few spoonful of hemp hearts can meet your protein daily recommended value. The high concentration of essential fatty acids makes it a perfect immunity care package. The levels of magnesium and vitamin B in it make it a superfood for the brain - It helps to relieve stress, anxiety and boosts brain function.
Hemp Protein Powder
Protein can be a tough seed to break for vegetarians and vegans. For those struggling with getting necessary protein from plant-based sources, hemp protein powders will rid you of all the confusion. A nutritional glass in the morning or post your workout is all you need. Made from crushed hemp seeds, they form a complete protein.
Hemp Protein Powder Benefits & Dosage
Hemp protein powders contain a compound that is easily digestible. This means that hemp protein is in a form that can be absorbed by your body completely. Edestin and albumin are components present in hemp that can be easily broken down by the body. Most hemp protein powders are high in fibre that levies an advantage on your gut health. They are rich in minerals and antioxidants such as magnesium, phosphorus, iron, magnesium, calcium, zinc and copper.
Things to Remember
Industrial hemp is completely safe and legal in India find out all about if hemp is legal in India here. The government in fact encourages research and cultivation of low THC cannabis, but you still need to keep an eye out for sources that outrightly lie about selling hemp when it’s really marijuana. Look for brands that are certified and found on e-commerce websites with a licence. Using unauthorised and poor quality hemp could lead to adverse effects on your health and wellbeing.