Can Ayurveda Help in Hair Growth or Treat Baldness?
The dread one feels when a bunch of flair hair strands are tangling every time you brush can’t be matched with any other disappointment. Upon this, a store full of sulphur laden, chemical shampoo doesn’t help either. Wisdom from our past is here to pave the way. According to Ayurveda, any disturbances in the tissue metabolism which is heavily dependent on the digestive fire Agni is what affects the health of the hair. For the curious ones, we have more info on Agni here.
The great sages have come up with a solution on how to manage our hair health, even with our fast-paced and stressful lives. It involves holistic self-care routines that help our bodies, people around us and even the planet, that’s why we adore the organic path so much. Here are some simple tricks on how to regrow your hair with Ayurveda.
Here Are the Top 5 Remedies for Hair Growth and Baldness
It is customary to lose 50 - 100 strands of hair per day, but if you are facing extensive hair loos or struggle with hair thinning. These home remedies can be effective in learning how to regain lost hair from ayurveda.
If you’ve searched how to get lost hair back in Ayurveda then You would have been bombarded with several cosmetic products with aloe vera extract in them. The extensive use is due to the presence of 75 nutrients, 18 amino acids and 20 minerals that help in soothing, protecting and moisturising benefits for the scalp. This beauty-boosting agent is best used in its raw form. It locks in nutrients and hydration in hair locks and also protects the hair from the damaging effects of sun and pollution.
How To Use - To treat baldness, mix 2 spoons of aloe vera with Castrol oil and massage it gently on the scalp. Don’t forget to coat the stand ends, too. Cover with a hairnet and leave it for 1-2 hours. Once done, wash it with a mild shampoo. You can try this routine once a week to reap the benefits.
Another popular Ayurvedic remedy that is making a comeback is Shikakai. This natural hair cleanser is replete with antioxidants and helps to fight off the free radicals that are damaging your hair and scalp. As it is a gentle cleanser, it prevents hair damage and over-drying your scalp. It also helps to detangle your hair gently and provide it with much-needed nutrients like vitamin C, E, A, K. Say goodbye to those expensive cold-pressed oils, this humble powder available in every grocery store is all you need to do the trick.
How To Use - You can add Shikakai powder to your shampoos, conditioners and even hair masks. One way to use is to make a paste of Shikakai powder with yoghurt, apply it to your hair and scalp. Allow it to soak for 20-30 minutes and rinse with cold water. Grow thick hair with simple ayurveda
Bhringaj is probably the most reliable solution you will find for your hair issues. It is grown all over the world and oil has proven to provide miraculous benefits on hair growth. One plus for this herb is that it is so conveniently available and the oil can be prepared right at home so you can get the ultimate organic, toxic-free extract to rejuvenate your hair. Bhringraj oil is rich in iron, calcium, magnesium, vitamin D and E. This wonder hair tonic has shown results in just a week.
How To Use - The oil must be warmed up and applied overnight. You can wash it with a gentle cleanser the next day. Initially, it needs to be applied twice a week, after one month you can reduce the usage to once a week.
Reetha, or commonly called soapnut can be a great substitute for chemical shampoos. This golden ingredient from the past helps in restoring the dull, dry and damaged hair along with inciting new hair follicles. Washing your hair with Reetha will surely leave you surprised. It also helps in combating frizziness and split ends as it does not remove the natural oils of the hair. You can make your mane stronger from the root with regular use of Reetha.
How To Use - Reetha is undeniably the most popular hair ingredient along with Amla and Bhingraj. The most convenient way to use Reetha is as a hair rinse. You can also make your very own Reetha hair shampoo.
We have all heard and read the famous tell tales of amla from our mothers and grandmothers. Are you also wondering what makes amla such an indispensable remedy for so many medical grievances? The surplus of Vitamin C, iron and the presence of potent antioxidants like ellagic, carotene and gallic acid aids blood circulation in the scalp and stimulates hair growth along with providing relief for dry and itchy scalp.
How To Use - Amla can be used in various ways, as a hair strengthening mask, oil and even as a supplement. The most effective way would be to use amla oil with curry leaves and coconut oil. Take equal proportions of amla oil, coconut oil and heat. Add a couple of curry leaves and gently massage the lukewarm oil on the scalp, wash with sulphur-free shampoo for 20-30 minutes.
The major causes for hair fall are hormonal, nutritional deficiency or as a side effect of some medication. Hormonal imbalances and nutritional deficiencies both can be remedied through Ayurvedic intervention.
Hair health involves holistic self-care routines that help our bodies, people around us and even the planet.